Having trouble reading this? Click here to view in your browser.

Top Executive Coaching with Tony Mayo

Dear Reader,

Joe Dillon I have been very happy with my results from following the diet and exercise advice of Joe Dillon. I started the program in April of 2004 and quickly lost 26 pounds, reduced my resting heart rate, improved my cholesterol levels, and increased my strength and endurance. Since I like the food and workouts are easier than what I had been doing, I have stayed with the program ever since and am enjoying the longest non-obese period of my life.

A foundation of the program is a high-protein, low-carb diet. This is not Atkins. No shock, no bad breath, and--woefully--no bacon. The most convenient way I have found to get enough protein is with a shake. My recipe is,... Read the rest by clicking here. »

Support this newsletter and keep Tony's blog free. Please do all of your Amazon shopping with this link

Help Tony Mayo by shopping at Amazon

Tony Mayo on Who Gets a Coach & Why

If you have thought about getting a coach, I suggest you start by clicking here to watch my eight minute video. I cover the most common questions of potential clients.

Let me know how this material impacts your life by replying to this email or posting a comment to my blog. I also invite you to forward this email to business people you respect and want to help.

Best wishes,
Tony Mayo

Email this to the best executive you know!

© Tony Mayo except as otherwise noted.
Click here to get your free Subscription.