Eye of the Tiger

What is more amazing about Tiger Woods: his athleticism or his focus? David Brooks writes, in the New York Times, that:

tiger woods

Woods seems able to mute the chatter that normal people have in their heads and build a tunnel of focused attention. … He was, as always, locked in, focused and self-contained.

 

You may not have time to practice golf, but you can always practice mental discipline.

See also World Changing Coach about Tiger’s father.

 


 

See free, easy Meditation Instructions on this blog.

 


Meditation for Managers video


 

Rare Breed

eric gates

Tony is a rare breed. It is unusual to find someone with both the business experience and acumen to be a successful CFO as well as the thoughtfulness and insight to be a successful business coach and people person.

Tony combines all of that and excels in all arenas. He always has a great analogy which helps to bring clarity and he has a great sense of humor to help keep the discussion light when appropriate. I would highly recommend Tony’s coaching  to any business owner and he should be on anyone’s short list of business coaching candidates.

–Eric Gates, Owner
Apex Home Loans, Inc.

Spam Text Messages

Here is a timely article from David Pogue of the New York Times on how to stop most unwanted, advertising and nuisance text messages:

AT&T: Log in at mymessages.wireless.att.com. Under Preferences, you’ll see the text-blocking and alias options. Here’s also where you can block messages from specific e-mail addresses or Web sites.

Verizon Wireless: Log in at vtext.com. Under Text Messaging, click Preferences. Click Text Blocking. You’re offered choices to block text messages from e-mail or from the Web. Here again, you can block specific addresses or Web sites.

Full article and advice for other carriers is here.

O, Pioneers!

 

See it at Amazon.comWhen a thing is new, people say, It is not true. Later, when its truth becomes obvious, they say, It’s not important. Finally, when its importance cannot be denied, they say, Anyway, it’s not new.

William James

This is widely attributed to William James, but I can not find it. If you have a specific citation, please, put it in the comments.

Making it matter

Ash Wednesday by T. S. EliotT. S. Eliot

Because I know that time is always time
And place is always and only place
And what is actual is actual only for one time
And only for one place
I rejoice that things are as they are and
I renounce the blessèd face
And renounce the voice
Because I cannot hope to turn again
Consequently I rejoice, having to construct something
Upon which to rejoice

Hear this poem read by T. S. Eliot at: http://speakingoffaith.publicradio.org/programs/armstrong/ashwednesday.shtml

A Clear Path

Larry Bell

Tony has the ability to take complex issues and distill the situation down to easily understood items. As an advisor he has helped many people work through their ceiling of complexities and create a clear path for their business and personal life. Tony makes it easier to reach your full potential.

–Larry Bell, Principal
Advisors LLC

One more question…

One more question…

 


 

Download a handy one page .PDF of this post by clicking here.Establish the habit of slowing down your responses to questions, to save time and trouble. A simple and effective way to do this is by training yourself to respond to every question with a clarifying question. This gives the questioner a chance to explain why they asked and what they are trying to accomplish. You’ll be surprised how often the quick answer you might have given would not have helped them –or you– at all.

Suppose, for example, you shipped that big report yesterday, just as you had promised. Today the client telephones and asks, “Have you (more…)

Our Deepest Fear

 


 

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,marianne williamson
Actually, who are you not to be?

You are a child of God. Your playing small doesn’t serve the world.

There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.

We were born to make manifest the glory of God that is within us. It’s not just in some of us — it’s in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

–Marianne Williamson

Return to Love

 

Widely mis-attributed to Nelson Mandela

 


 

Achieve Your Goals

Kevin Cole -- Referral Staffing

Tony is the ultimate Executive Coach and group leader. Tony has a knack for getting to the core issues while keeping everyone on track and strategizing on steps and solutions to achieve goals. I know several individuals who have engaged Tony and he added more value than they ever imagined. Keep up the great work Tony.

 

–Kevin Cole, President
Referral Staffing

 

Capsule Coaching

 


 

I recently came across this email I sent to a client after an executive coaching conversation. It has broad applicability for leaders.

The key from today is: get very clear about and keep your attention on the future you are committed to and the values at your core. Develop the discipline to pause and assess each event and communication in light of your commitments. Take your next step in service to your future, not as a reaction based on automatic, unexamined assessments from your past. Learn your triggers (people exhibiting disrespect, for example, or lack of candor) and move them into the realm of choice instead of letting them run you.

People follow a leader who is pulled by a compelling future and is adept at using data from a variety of sources, even unfriendly ones. They are made uncomfortable by an authority who is the victim of events or who devotes his energy to repairing the past. Instead, use the precious present to set-up a fulfilling future.

Tony Mayo

 


 

Click to download as a printable Adobe .PDF file.

capsule_coaching

 


 

Grow or Die

grow_or_die

I have been an adviser and executive coach to business owners for years, as well a being a serial entrepreneur myself. A common question is, “Why does my company need to grow (or grow faster)? I make enough money, I am comfortable at this scale, what gets better with growth to compensate for the extra work and stress?”

I have answered this question several ways for myself and clients but I never (more…)

Tony Mayo
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.