027 Curing Overwhelm • PODCAST [Refresh]

027 Curing Overwhelm • PODCAST [Refresh]

 


 

Click here for Tony Mayo's podcastLearn the one common mistake to avoid if you are tired of feeling overwhelmed by listening to this quick audio message from Tony Mayo, The Business Owner’s Executive Coach.

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Thanks to MusicOpen for providing public domain recordings of Beethoven.

Just click here to listen now or subscribe on your device using Apple’s Tunes, Android, and other podcatchers to have this and all new episodes placed on your device as they become available.

 


 

TRANSCRIPT:
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023 The Values of Anger • DeskVideo • PODCAST [Refresh]

023 The Values of Anger • DeskVideo • PODCAST [Refresh]

 


Click here for Tony Mayo's podcastA quick message from an executive coach on how to get value from your anger.

Just click here to listen now or subscribe on your device using Apple’s Tunes, Android, and other podcatchers to have this and all new episodes placed on your device as they become available.


Thanks to MusicOpen for providing public domain recordings of Beethoven.

TRANSCRIPT:
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Executive Coaching by Email for Business Owners


CEO Executive Coach Tony Mayo has shared a great deal of practical information with business people since re-launching his free e-mail newsletter in 2008. Newsletter sample from Tony Mayo
Here is a list of topics covered. Just click on any title to read more.

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009 A conversation with executive coaching client Ron Dimon. Part 4 • PODCAST [Refresh]


 

Click here for Tony Mayo's podcastThis latest podcast is part four of a funny and useful conversation between top executive coach Tony Mayo and his longtime client Ron Dimon. Ron is an expert on the use of information by executives of large organizations. Listen as two experienced business people play with useful ideas in this episode including;

  • Low stress mindset for high performance on a variety of unstructured and unpredictable tasks
  • Meditation & centering for executives
  • Transforming overwhelm into flow
  • Procrastination
  • Creating vs. fixing
    • “Something’s wrong, & it’s me!”

Just click here to listen now or subscribe on your device using Apple’s Tunes, Android, and other podcatchers to have this and all new episodes placed on your device as they become available.

 


 

See free, easy Meditation Instructions on this blog.

 


Meditation for Managers video


 

007 Find your center before you act • PODCAST [Refresh]


 

Click here for Tony Mayo's podcast

Your disposition in this moment constrains the actions you might take in the next. If you are sitting at a desk you cannot immediately leap forward. If you are angry, you are not able to gently embrace your antagonist. If you are speaking loudly and quickly, you cannot listen to subtle cues.

There is a place from which the broadest variety of actions is possible: the (more…)

VIDEO: Aging with acceptance and optimism

VIDEO: Aging with acceptance and optimism


 

 


 

Video Transcript by Machine for the sake of the search engines:

hello today is my birthday and of course  that’s not unexpected it’s done  scheduled it’s known it’s been coming  for quite a while and last few weeks  I’ve certainly thought about it more  than once the implications of reaching  this advanced age and I’ll admit my  attitude toward it was pretty well  reflected by the change in the seasons  as the day is that shorter darker damper  the leaves turned and fell from the  trees I was thinking about maybe I  should move into sort of an elder role  back off from some goals not expect  quite so much out of life and just turn  into an old man but I happened to hear  an interview with the actor Michael  Caine and he mentioned that at his 62nd  birthday which is the age on that right  now  he’s seriously considered giving up his  acting career because he wasn’t getting  the roles as the romantic lead anymore  they wanted him to be the secondary  character actor and he didn’t want to do  that but his good friend Jack Nicholson  talked him into taking one of those  roles and now that he’s 85 years old  he has continued to make a movie or  three every year including what Michael  Caine considers some of his best work  more important closer to home my good  friend Ralph Lee Smith who was a great  musician and the world’s foremost expert  on dulcimers he was in Greenwich Village  you know with the Beat Generation and  got to know Bob Dylan and Joan Baez he  had his 92nd birthday this week 92 he’s  30 years older than I am  30 years that’s a lot of life in the  past 30 years I I met married and raised  three fine adults with my beloved wife  Christine it may be just as many more  adventures successes disappointments  ideas I mean who knows what’s gonna  happen in the next 30 years  maybe I’ll get those and you know maybe  I won’t maybe I’ve just got today  like everyone we’ve only got today a  long string of “nows” now to appreciate  where we are what we’ve got and what  might be next to anticipate contemplate  and that’s what happens on my birthday  when I get a greeting from a good friend  like you who reminds me that I matter to  other people and that those other people  matter so much to me so your birthday  greeting makes a big difference to me  thanks for reaching out and reminding me  that what really matters is our impact  on other people and the impact of other  people on us I appreciate you and thanks  for reminding me of how much you  appreciate me happy birthday to us all  so long
 


 

036 Three Kinds of Entrepreneurs • PODCAST

036 Three Kinds of Entrepreneurs • PODCAST

 


 

Click here for Tony Mayo's podcastIs your company a job, a business, or a scalable, repeatable entrepreneurial process?

Just click here to listen now or subscribe on your device using Apple’s Tunes, Android, and other podcatchers to have this and all new episodes placed on your device as they become available.

———————————————-
Thanks to MusicOpen for providing public domain recordings of Beethoven.


TRANSCRIPT:
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033 Are You Busy? • DeskVideo • PODCAST

033 Are You Busy? • DeskVideo • PODCAST

 


 

Click here for Tony Mayo's podcastBeing busy is no badge of honor. Choose a better way to be.

Just click here to listen now or subscribe on your device using Apple’s Tunes, Android, and other podcatchers to have this and all new episodes placed on your device as they become available.


Also available on YouTube.

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Thanks to MusicOpen for providing public domain recordings of Beethoven.


TRANSCRIPT: (more…)