A yearlong study …found that … within four to six months, all three measures of performance—quality and quantity of work, and quality of interactions with colleagues—rose steadily, according to weekly surveys of participants.
…
Performance ratings given by their supervisors, who filled out weekly surveys rating both treadmill users and non-users, rose for walkers by a full point [on scale of ten] by the end of the year.
—Walk This Way
Treadmill Desks May Improve Job Performance
Wall Street Journal
Read about my treadmill desk and download free construction plans by clicking here.
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