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A client recently reminded me of this suddenly very relevant Tweet I sent years ago.
All energy and attention used to prevent what we dread
reduces the energy and attention available for realizing what we desire.
–Tony Mayo
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Download this new poster for your break room(!) in the wake of emergency legislation,
available for free right here: https://drive.google.com/file/d/18hltkd8awpRFPkE8gLfFySgswepoyG9B/view?usp=sharing
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All but the newest home Wi-Fi access points reduce the throughput of all connected devices to the capacity of the slowest. To support updating your Wi-Fi to better support work, schooling, and streaming at home, Google Nest is having a sale:
https://store.google.com/product/nest_wifi
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Exercise affects infection and recovery
The complete article is here:
https://theconversation.com/should-i-exercise-during-the-coronavirus-pandemic-experts-explain-the-just-right-exercise-curve-133861
The basics are:
Exercise good
Exhaustion bad
- Keep moving, at least 30 minutes, three times per week.
- If you’ve been exercising regularly before, don’t try to get stronger or improve your cardiac capacity right now.
- If you haven’t been fit, start walking briskly for 25-40 minutes every other day.
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Remind employees working from home –and yourself– that:
This Is Not a Snow Day!
#1
Your company sent you home to keep YOU safe.
#2
You must be productive at home to keep your JOB safe.
If you do not continue to get work done despite these circumstances,
there may be no company left to employ you.
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